Start using the simple system that is helping others like you DRAMATICALLY decrease the frequency, and intensity, of disagreements and conflict with your partner.
When I started using this strategy in my own neurodiverse relationship...
... it turned massive blow-ups that lasted DAYS...and created GAPING wounds in on our relationship...
...into SMALL irritations, and MINOR conversations that were OVER in less than minutes.
Now I teach this same strategy to people like you every day.
**BONUS - Also get "Conflict: Understand it to End it" - a webinar that redefines what conflict really is, and why we argue (it's not likely what you think)